NUR AFIQAH ZAMIA SUMERI 10000m row
10,000
Meters
47:55.4
Time
2:23.7
Pace
560
Calories
175
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 853 |
| Drag Factor | 95 |
June 16, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.4 | 10,000 | 2:23.7 | 118 | 705 | 18 | 175 |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 19 | 168 |
| 9:35.7 | 4,000 | 2:23.9 | 117 | 704 | 18 | 171 |
| 9:35.3 | 6,000 | 2:23.8 | 118 | 704 | 18 | 176 |
| 9:36.9 | 8,000 | 2:24.2 | 117 | 701 | 18 | 178 |
| 9:33.1 | 10,000 | 2:23.2 | 119 | 709 | 17 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.