NUR AFIQAH ZAMIA SUMERI 1:00:00 row
11,372
Meters
1:00:00.0
Time
2:38.2
Pace
602
Calories
157
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 1128 |
| Drag Factor | 107 |
August 22, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,372 | 2:38.2 | 88 | 603 | 602 | 18 | 157 |
| 12:00.0 | 2,352 | 2:33.0 | 98 | 635 | 127 | 20 | 158 |
| 24:00.0 | 2,310 | 2:35.8 | 92 | 618 | 123 | 19 | 160 |
| 36:00.0 | 2,256 | 2:39.5 | 86 | 596 | 119 | 18 | 155 |
| 48:00.0 | 2,220 | 2:42.1 | 82 | 582 | 116 | 18 | 157 |
| 1:00:00.0 | 2,236 | 2:41.0 | 84 | 588 | 117 | 18 | 157 |
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Workout Graph
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