NUR AFIQAH ZAMIA SUMERI 30:00 row
5,883
Meters
30:00.0
Time
2:32.9
Pace
320
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 108 |
June 05, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,883 | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 21 |
| 20:00.0 | 1,884 | 2:39.2 | 87 | 598 | 20 |
| 30:00.0 | 1,866 | 2:40.7 | 84 | 589 | 22 |
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Workout Graph
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