NUR AFIQAH ZAMIA SUMERI 10000m row
10,000
Meters
51:01.8
Time
2:33.0
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 964 |
| Drag Factor | 97 |
June 07, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:01.8 | 10,000 | 2:33.0 | 98 | 635 | 539 | 18 |
| 10:09.7 | 2,000 | 2:32.4 | 99 | 640 | 108 | 19 |
| 10:21.6 | 4,000 | 2:35.4 | 93 | 620 | 107 | 18 |
| 10:16.1 | 6,000 | 2:34.0 | 96 | 629 | 107 | 18 |
| 10:10.5 | 8,000 | 2:32.6 | 98 | 638 | 108 | 19 |
| 10:03.9 | 10,000 | 2:30.9 | 102 | 650 | 109 | 20 |
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Workout Graph
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