NUR AFIQAH ZAMIA SUMERI 10000m row
10,000
Meters
49:25.9
Time
2:28.2
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 904 |
| Drag Factor | 104 |
July 26, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.9 | 10,000 | 2:28.2 | 107 | 669 | 18 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 18 |
| 9:55.2 | 4,000 | 2:28.8 | 106 | 665 | 18 |
| 9:53.4 | 6,000 | 2:28.3 | 107 | 668 | 18 |
| 9:53.3 | 8,000 | 2:28.3 | 107 | 669 | 18 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 19 |
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Workout Graph
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