NUR AFIQAH ZAMIA SUMERI 7:19 row
1,020
Meters
7:19.7
Time
3:35.5
Pace
52
Calories
106
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 103 |
August 08, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.7 | 1,020 | 3:35.5 | 35 | 420 | 23 | 106 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 26 | 112 |
| 7:19.7 | 400 | 2:54.6 | 66 | 526 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.