NUR AFIQAH ZAMIA SUMERI 2x1:00/1:00r row
533
Meters
2:00.0
Time
1:52.5
Pace
37
Calories
142
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 610 |
| Overall Time | 4:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 113 |
August 08, 2024 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 34 | 142 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 35 | 126 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | 158 |
| r77 |
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Workout Graph
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