NUR AFIQAH ZAMIA SUMERI 4:10 row
620
Meters
4:10.6
Time
3:22.0
Pace
31
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 109 |
August 21, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 620 | 3:22.0 | 42 | 445 | 25 | 96 |
| 4:10.6 | 620 | 3:22.0 | 42 | 445 | 25 | 96 |
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Workout Graph
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