NUR AFIQAH ZAMIA SUMERI 3:09 row
505
Meters
3:09.4
Time
3:07.5
Pace
25
Calories
82
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 103 |
August 26, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.4 | 505 | 3:07.5 | 53 | 482 | 19 | 82 |
| 3:09.4 | 505 | 3:07.5 | 53 | 482 | 19 | 82 |
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Workout Graph
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