NUR AFIQAH ZAMIA SUMERI 1:00:02 row
12,004
Meters
1:00:02.4
Time
2:30.0
Pace
656
Calories
177
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 1036 |
| Drag Factor | 68 |
August 23, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.4 | 12,004 | 2:30.0 | 104 | 656 | 16 | 177 |
| 30:00.0 | 6,020 | 2:29.5 | 105 | 660 | 17 | 170 |
| 1:00:00.0 | 5,978 | 2:30.5 | 103 | 652 | 17 | 180 |
| 1:00:02.4 | 7 | 2:51.4 | 69 | 539 | 0 | 181 |
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Workout Graph
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