NUR AFIQAH ZAMIA SUMERI 5:40 row
582
Meters
5:40.0
Time
4:52.0
Pace
32
Calories
120
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 12 |
| Stroke Count | 67 |
| Drag Factor | 102 |
August 26, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 582 | 4:52.0 | 14 | 348 | 12 | 120 |
| 5:00.0 | 530 | 4:43.0 | 15 | 353 | 12 | 120 |
| 5:40.0 | 53 | 6:17.3 | 7 | 322 | 13 | 120 |
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