NUR AFIQAH ZAMIA SUMERI 5:43 row
703
Meters
5:43.1
Time
4:04.0
Pace
36
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 99 |
August 28, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 703 | 4:04.0 | 24 | 382 | 23 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 25 |
| 5:43.1 | 120 | 2:59.5 | 60 | 507 | 15 |
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