NUR AFIQAH ZAMIA SUMERI 11:03 row
1,511
Meters
11:03.3
Time
3:39.4
Pace
75
Calories
99
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 102 |
August 29, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 1,511 | 3:39.4 | 33 | 413 | 21 | 99 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 28 | 98 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 16 | 96 |
| 11:03.3 | 135 | 3:54.4 | 27 | 393 | 14 | 103 |
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Workout Graph
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