NUR AFIQAH ZAMIA SUMERI 1:00:00 row
10,695
Meters
1:00:00.0
Time
2:48.3
Pace
550
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 1007 |
| Drag Factor | 106 |
October 22, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,695 | 2:48.3 | 73 | 552 | 550 | 16 | 147 |
| 10:00.0 | 1,872 | 2:40.2 | 85 | 592 | 98 | 19 | 144 |
| 20:00.0 | 1,802 | 2:46.4 | 76 | 561 | 93 | 17 | 149 |
| 30:00.0 | 1,770 | 2:49.4 | 72 | 547 | 91 | 17 | 151 |
| 40:00.0 | 1,773 | 2:49.2 | 72 | 548 | 91 | 16 | 149 |
| 50:00.0 | 1,735 | 2:52.9 | 68 | 533 | 88 | 16 | 148 |
| 1:00:00.0 | 1,743 | 2:52.1 | 69 | 536 | 89 | 15 | 146 |
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Workout Graph
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