NUR AFIQAH ZAMIA SUMERI 1:03 row
180
Meters
1:03.6
Time
2:56.6
Pace
9
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 109 |
November 06, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 180 | 2:56.6 | 63 | 518 | 19 |
| 1:03.6 | 180 | 2:56.6 | 63 | 518 | 19 |
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Workout Graph
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