NUR AFIQAH ZAMIA SUMERI 30:02 row
5,874
Meters
30:02.9
Time
2:33.4
Pace
317
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 72 |
November 06, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 5,874 | 2:33.4 | 97 | 633 | 18 |
| 15:00.0 | 3,103 | 2:25.0 | 115 | 694 | 20 |
| 30:00.0 | 2,764 | 2:42.8 | 81 | 579 | 18 |
| 30:02.9 | 7 | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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