Dominic Aubrey-Da Cova 21097m row
21,097
Meters
1:37:52.2
Time
2:19.1
Pace
1223
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 1872 |
| Drag Factor | 106 |
May 10, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:52.2 | 21,097 | 2:19.1 | 130 | 749 | 1223 | 19 | 151 |
| 19:56.4 | 4,300 | 2:19.1 | 130 | 746 | 248 | 20 | 145 |
| 20:17.5 | 8,600 | 2:21.5 | 123 | 730 | 247 | 18 | 143 |
| 20:05.0 | 12,900 | 2:20.1 | 127 | 740 | 248 | 18 | 147 |
| 20:08.2 | 17,200 | 2:20.4 | 126 | 735 | 247 | 19 | 145 |
| 17:25.1 | 21,097 | 2:14.0 | 145 | 802 | 233 | 21 | 177 |
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Workout Graph
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