Adam Ryder 500m SkiErg
500m
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 133 |
May 08, 2024 08:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 32 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
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