Adam Ryder 200m BikeErg
200m
Meters
0:14.6
Time
1:13.0
Pace
13
Calories
Average Watts | 900 |
---|---|
Calories Per Hour | 3396 |
RPM | 107 |
Revolution Count | 26 |
Power/kg | 8.81 |
Drag Factor | 144 |
May 09, 2024 12:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:14.6 | 200m | 1:13.0 | 900 | 3396 | 107 |
0:07.8 | 100m | 1:18.0 | 738 | 2838 | 100 |
0:06.8 | 200m | 1:08.0 | 1113 | 4130 | 115 |
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Workout Graph
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