Adam Ryder 10000m SkiErg
10,000m
Meters
38:48.0
Time
1:56.4
Pace
687
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 32 |
| Stroke Count | 1272 |
| Drag Factor | 107 |
May 10, 2024 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.0 | 10,000m | 1:56.4 | 222 | 1063 | 32 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 32 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 33 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 32 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 32 |
| 7:34.8 | 10,000m | 1:53.7 | 238 | 1119 | 35 |
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Workout Graph
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