Adam Ryder 3755m SkiErg

3,755m

Meters

15:08.2

Time

2:00.9

Pace

249

Calories

Average Watts198
Calories Per Hour981
Stroke Rate31
Stroke Count496
Drag Factor122

May 20, 2024 12:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.2 3,755m 2:00.9 198 981 31
7:53.9 2,000m 1:58.4 210 1024 31
7:14.3 3,755m 2:03.7 185 935 31

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Workout Graph

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