Adam Ryder 799m SkiErg

799m

Meters

3:07.4

Time

1:57.2

Pace

62

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate35
Stroke Count106
Drag Factor112

May 23, 2024 12:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.4 799m 1:57.2 217 1046 35
1:20.1 400m 1:40.1 349 1500 40
1:27.6 799m 1:49.7 265 1210 31

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Workout Graph

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