Adam Ryder 799m SkiErg
799m
Meters
3:07.4
Time
1:57.2
Pace
62
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 35 |
Stroke Count | 106 |
Drag Factor | 112 |
May 23, 2024 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.4 | 799m | 1:57.2 | 217 | 1046 | 35 |
1:20.1 | 400m | 1:40.1 | 349 | 1500 | 40 |
1:27.6 | 799m | 1:49.7 | 265 | 1210 | 31 |
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Workout Graph
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