Adam Ryder 799m SkiErg
799
Meters
3:07.4
Time
1:57.2
Pace
62
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 112 |
May 23, 2024 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.4 | 799 | 1:57.2 | 217 | 1191 | 62 | 35 |
| 1:20.1 | 400 | 1:40.1 | 349 | 1483 | 33 | 40 |
| 1:27.6 | 799 | 1:49.7 | 265 | 1191 | 29 | 31 |
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Workout Graph
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