Adam Ryder 200m BikeErg
200m
Meters
0:15.0
Time
1:15.0
Pace
12
Calories
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3155 |
| RPM | 104 |
| Revolution Count | 26 |
| Power/kg | 8.13 |
| Drag Factor | 156 |
June 02, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:15.0 | 200m | 1:15.0 | 830 | 3155 | 104 |
| 0:08.0 | 100m | 1:20.0 | 684 | 2652 | 98 |
| 0:07.0 | 200m | 1:10.0 | 1020 | 3811 | 111 |
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Workout Graph
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