Adam Ryder 345m SkiErg
345m
Meters
1:15.4
Time
1:49.2
Pace
30
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 34 |
| Stroke Count | 48 |
| Drag Factor | 116 |
June 07, 2024 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 345m | 1:49.2 | 268 | 1223 | 34 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 38 |
| 0:28.9 | 345m | 1:39.6 | 354 | 1517 | 31 |
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Workout Graph
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