Adam Ryder 697m SkiErg
697m
Meters
2:18.3
Time
1:39.2
Pace
58
Calories
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 112 |
July 12, 2024 10:28:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 697m | 1:39.2 | 358 | 1533 | 33 |
| 2:18.3 | 697m | 1:39.2 | 358 | 1533 | 33 |
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24.2 Proxy Wars - SKI SKIRMISH
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