Bastien Langlois v2:00/2:00r...5 BikeErg
7,259
Meters
14:00.0
Time
1:55.7
Pace
248
Calories
| Rest Distance | 3,261 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,520 |
| Overall Time | 24:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 89 |
| Revolution Count | 1233 |
| Drag Factor | 73 |
April 26, 2025 11:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,259 | 1:55.7 | 226 | 1077 | 89 | |
| 2:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 91 | |
| r: 2:00 | 678 | |||||
| 3:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 92 | |
| r: 2:00 | 646 | |||||
| 4:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 80 | |
| r: 2:00 | 661 | |||||
| 3:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 94 | |
| r: 2:00 | 649 | |||||
| 2:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 88 | |
| r: 2:00 | 627 | |||||
| r3,261 |
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Workout Graph
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