Bastien Langlois v20c/2:00r...5 BikeErg
8,571
Meters
16:28.2
Time
1:55.2
Pace
300
Calories
| Rest Distance | 3,326 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,897 |
| Overall Time | 26:28.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 88 |
| Revolution Count | 1452 |
| Drag Factor | 83 |
May 11, 2025 17:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:28.2 | 8,571 | 1:55.2 | 228 | 1085 | 88 | |
| 0:49.6 | 483 | 1:42.6 | 323 | 1412 | 90 | |
| r: 2:00 | 661 | |||||
| 1:50.1 | 1,037 | 1:46.1 | 292 | 1306 | 90 | |
| r: 2:00 | 708 | |||||
| 3:22.3 | 1,741 | 1:56.1 | 223 | 1067 | 87 | |
| r: 2:00 | 683 | |||||
| 4:38.2 | 2,360 | 1:57.8 | 214 | 1035 | 88 | |
| r: 2:00 | 658 | |||||
| 5:48.0 | 2,950 | 1:57.9 | 213 | 1033 | 88 | |
| r: 2:00 | 616 | |||||
| r3,326 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.