Bastien Langlois v2:00/1:00r...6 SkiErg
3,009
Meters
12:00.0
Time
1:59.6
Pace
201
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,213 |
| Overall Time | 18:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 39 |
| Stroke Count | 475 |
| Drag Factor | 82 |
October 14, 2025 09:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,009 | 1:59.6 | 204 | 1003 | 39 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 39 | |
| r: 1:00 | 50 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 39 | |
| r: 1:00 | 41 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 41 | |
| r: 1:00 | 37 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 40 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 40 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 39 | |
| r: 1:00 | 19 | |||||
| r204 |
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Workout Graph
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