Bastien Langlois v2000m/3:00r...4 SkiErg
5,000
Meters
19:55.3
Time
1:59.5
Pace
335
Calories
| Rest Distance | 217 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,217 |
| Overall Time | 31:55.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 38 |
| Stroke Count | 745 |
| Drag Factor | 80 |
October 29, 2025 18:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 1005 | 38 | |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 38 | |
| r: 3:00 | 55 | |||||
| 6:03.3 | 1,500 | 2:01.1 | 197 | 978 | 37 | |
| r: 3:00 | 64 | |||||
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 36 | |
| r: 3:00 | 63 | |||||
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 41 | |
| r: 3:00 | 35 | |||||
| r217 |
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Workout Graph
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