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Bastien Langlois v0:20/0:10r...24 SkiErg

2,148

Meters

8:00.0

Time

1:51.7

Pace

161

Calories

Rest Distance822
Rest Time11:40.0
Overall Distance2,970
Overall Time19:40.0
Average Watts251
Calories Per Hour1163
Stroke Rate39
Stroke Count319
Drag Factor100

November 04, 2025 09:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,148 1:51.7 251 1163 39
0:20.0 89 1:52.3 247 1149 39
r: 0:10 46
0:20.0 33 5:03.0 13 343 9
r: 0:10 45
0:20.0 95 1:45.2 300 1332 42
r: 0:10 20
0:20.0 91 1:49.8 264 1207 42
r: 0:10 21
0:20.0 93 1:47.5 282 1268 42
r: 0:10 26
0:20.0 92 1:48.6 273 1237 42
r: 0:10 32
0:20.0 91 1:49.8 264 1207 39
r: 0:10 30
0:20.0 91 1:49.8 264 1207 42
r: 4:00 79
0:20.0 94 1:46.3 291 1300 42
r: 0:10 25
0:20.0 93 1:47.5 282 1268 39
r: 0:10 28
0:20.0 93 1:47.5 282 1268 39
r: 0:10 26
0:20.0 92 1:48.6 273 1237 42
r: 0:10 26
0:20.0 91 1:49.8 264 1207 42
r: 0:10 27
0:20.0 93 1:47.5 282 1268 42
r: 0:10 27
0:20.0 91 1:49.8 264 1207 39
r: 0:10 22
0:20.0 93 1:47.5 282 1268 42
r: 4:00 106
0:20.0 92 1:48.6 273 1237 39
r: 0:10 35
0:20.0 93 1:47.5 282 1268 42
r: 0:10 31
0:20.0 92 1:48.6 273 1237 42
r: 0:10 33
0:20.0 91 1:49.8 264 1207 42
r: 0:10 30
0:20.0 92 1:48.6 273 1237 42
r: 0:10 28
0:20.0 92 1:48.6 273 1237 42
r: 0:10 27
0:20.0 91 1:49.8 264 1207 42
r: 0:10 25
0:20.0 91 1:49.8 264 1207 42
r: 0:10 27
r822

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Workout Graph

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