Bastien Langlois v3:00/2:00r...6 SkiErg
4,585
Meters
18:00.0
Time
1:57.7
Pace
312
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,857 |
| Overall Time | 30:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 34 |
| Stroke Count | 620 |
| Drag Factor | 84 |
November 05, 2025 08:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,585 | 1:57.7 | 214 | 1037 | 34 | |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 33 | |
| r: 2:00 | 46 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 34 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 36 | |
| r: 2:00 | 54 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 35 | |
| r: 2:00 | 51 | |||||
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 33 | |
| r: 2:00 | 50 | |||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 35 | |
| r: 2:00 | 29 | |||||
| r272 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.