Bastien Langlois v1:00/2:00r...5 SkiErg
3,396
Meters
13:00.0
Time
1:54.8
Pace
239
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,627 |
| Overall Time | 23:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 35 |
| Stroke Count | 450 |
| Drag Factor | 112 |
November 10, 2025 18:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,396 | 1:54.8 | 231 | 1095 | 35 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 38 | |
| r: 2:00 | 49 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 35 | |
| r: 2:00 | 60 | |||||
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 33 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 35 | |
| r: 2:00 | 50 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 37 | |
| r: 2:00 | 37 | |||||
| r231 |
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Workout Graph
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