Bastien Langlois v1:00/1:00r...7 SkiErg
2,693
Meters
10:00.0
Time
1:51.3
Pace
196
Calories
| Rest Distance | 295 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,988 |
| Overall Time | 17:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 36 |
| Stroke Count | 365 |
| Drag Factor | 88 |
November 16, 2025 16:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 36 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 37 | |
| r: 1:00 | 48 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 36 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 35 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 36 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 38 | |
| r: 1:00 | 49 | |||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 37 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 38 | |
| r: 1:00 | 23 | |||||
| r295 |
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Workout Graph
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