Bastien Langlois v0:20/0:10r...24 SkiErg

2,157

Meters

8:00.0

Time

1:51.2

Pace

157

Calories

Rest Distance955
Rest Time11:40.0
Overall Distance3,112
Overall Time19:40.0
Average Watts254
Calories Per Hour1174
Stroke Rate36
Stroke Count293
Drag Factor97

December 09, 2025 09:00:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,157 1:51.2 254 1174 36
0:20.0 88 1:53.6 239 1120 36
r: 0:10 20
0:20.0 89 1:52.3 247 1149 36
r: 0:10 26
0:20.0 91 1:49.8 264 1207 39
r: 0:10 32
0:20.0 90 1:51.1 255 1178 39
r: 0:10 31
0:20.0 90 1:51.1 255 1178 36
r: 0:10 30
0:20.0 90 1:51.1 255 1178 36
r: 0:10 33
0:20.0 89 1:52.3 247 1149 36
r: 0:10 34
0:20.0 89 1:52.3 247 1149 36
r: 4:00 81
0:20.0 91 1:49.8 264 1207 36
r: 0:10 33
0:20.0 90 1:51.1 255 1178 39
r: 0:10 33
0:20.0 89 1:52.3 247 1149 36
r: 0:10 34
0:20.0 90 1:51.1 255 1178 36
r: 0:10 32
0:20.0 90 1:51.1 255 1178 36
r: 0:10 30
0:20.0 89 1:52.3 247 1149 36
r: 0:10 32
0:20.0 89 1:52.3 247 1149 36
r: 0:10 32
0:20.0 91 1:49.8 264 1207 39
r: 4:00 168
0:20.0 86 1:56.2 223 1066 36
r: 0:10 36
0:20.0 90 1:51.1 255 1178 36
r: 0:10 36
0:20.0 90 1:51.1 255 1178 36
r: 0:10 34
0:20.0 90 1:51.1 255 1178 36
r: 0:10 34
0:20.0 91 1:49.8 264 1207 36
r: 0:10 34
0:20.0 92 1:48.6 273 1237 39
r: 0:10 33
0:20.0 92 1:48.6 273 1237 36
r: 0:10 34
0:20.0 91 1:49.8 264 1207 36
r: 0:10 33
r955

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Workout Graph

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