Bastien Langlois 2x12:00/6:00r SkiErg
5,796
Meters
24:00.0
Time
2:04.2
Pace
374
Calories
| Rest Distance | 894 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,690 |
| Overall Time | 36:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 75 |
January 18, 2026 10:36:28
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,796 | 2:04.2 | 183 | 928 | 27 | |
| 12:00.0 | 2,881 | 2:04.9 | 179 | 917 | 26 | |
| 12:00.0 | 2,915 | 2:03.4 | 186 | 939 | 28 | |
| r894 |
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Workout Graph
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Medium - 2 x 12 min / 6 min easy - C2 Ski WOD
app.erg.zone/w/5kg-dL6qRfewwOS2ZG53eA