Bastien Langlois v1:00/2:00r...5 SkiErg
3,923
Meters
15:00.0
Time
1:54.7
Pace
277
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,185 |
| Overall Time | 25:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 34 |
| Stroke Count | 511 |
| Drag Factor | 91 |
February 24, 2026 17:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,923 | 1:54.7 | 232 | 1098 | 34 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 39 | |
| r: 2:00 | 139 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 38 | |
| r: 2:00 | 44 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 35 | |
| r: 2:00 | 37 | |||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 33 | |
| r: 2:00 | 29 | |||||
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 32 | |
| r: 2:00 | 13 | |||||
| r262 |
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Workout Graph
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