Bastien Langlois v2:00/2:00r...5 BikeErg
7,295
Meters
14:00.0
Time
1:55.1
Pace
251
Calories
| Rest Distance | 3,319 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,614 |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 72 |
| Revolution Count | 1011 |
| Drag Factor | 120 |
June 15, 2024 16:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,295 | 1:55.1 | 229 | 1088 | 72 | |
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 71 | |
| r: 2:00 | 675 | |||||
| 3:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 69 | |
| r: 2:00 | 675 | |||||
| 4:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 75 | |
| r: 2:00 | 663 | |||||
| 3:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 73 | |
| r: 2:00 | 679 | |||||
| 2:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 73 | |
| r: 2:00 | 627 | |||||
| r3,319 |
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Workout Graph
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