Tom McHugh 1100m row
1,100m
Meters
4:44.9
Time
2:09.5
Pace
66
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 85 |
May 10, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,100m | 2:09.5 | 161 | 854 | 25 |
| 1:16.9 | 300m | 2:08.1 | 166 | 872 | 28 |
| 1:15.0 | 600m | 2:05.0 | 179 | 916 | 26 |
| 1:16.9 | 900m | 2:08.1 | 166 | 872 | 23 |
| 0:56.1 | 1,100m | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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