Tom McHugh 1100m row
1,100m
Meters
4:56.8
Time
2:14.9
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 87 |
May 12, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,100m | 2:14.9 | 143 | 790 | 23 |
| 1:25.5 | 300m | 2:22.5 | 121 | 716 | 25 |
| 1:19.5 | 600m | 2:12.5 | 150 | 817 | 23 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 22 |
| 0:52.4 | 1,100m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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