Tom McHugh v2:00/2:00r...5 row
3,801m
Meters
14:00.0
Time
1:50.4
Pace
276
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,904m |
| Overall Time | 24:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 85 |
May 12, 2024 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,801m | 1:50.4 | 259 | 1192 | 26 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 | |
| r: 2:00 | 26m | |||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 25 | |
| r: 2:00 | 26m | |||||
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 24 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 24 | |
| r: 2:00 | 20m | |||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 32 | |
| r: 2:00 | 18m | |||||
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.