Tom McHugh 1100m row
1,100m
Meters
5:22.8
Time
2:26.7
Pace
60
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 85 |
May 12, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,100m | 2:26.7 | 111 | 681 | 19 |
| 1:33.4 | 300m | 2:35.6 | 93 | 619 | 22 |
| 1:23.3 | 600m | 2:18.8 | 131 | 750 | 19 |
| 1:25.3 | 900m | 2:22.1 | 122 | 719 | 18 |
| 1:00.8 | 1,100m | 2:32.0 | 100 | 643 | 19 |
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Workout Graph
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