Tom McHugh 1100m row
1,100m
Meters
4:52.2
Time
2:12.8
Pace
63
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 87 |
May 16, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.2 | 1,100m | 2:12.8 | 149 | 814 | 28 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 29 |
| 1:15.6 | 600m | 2:06.0 | 175 | 902 | 29 |
| 1:20.6 | 900m | 2:14.3 | 144 | 796 | 29 |
| 0:55.2 | 1,100m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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