Tom McHugh 1100m row

1,100m

Meters

5:25.1

Time

2:27.7

Pace

59

Calories

Average Watts108
Calories Per Hour673
Stroke Rate23
Stroke Count127
Drag Factor83

May 16, 2024 05:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:25.1 1,100m 2:27.7 108 673 23
1:22.3 300m 2:17.1 136 766 25
1:24.3 600m 2:20.5 126 734 23
1:37.0 900m 2:41.6 83 585 24
1:01.6 1,100m 2:34.0 96 629 21

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Workout Graph

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