Tom McHugh 1100m row
1,100m
Meters
4:38.5
Time
2:06.5
Pace
68
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 145 |
| Drag Factor | 86 |
May 17, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,100m | 2:06.5 | 173 | 893 | 31 |
| 1:15.7 | 300m | 2:06.1 | 174 | 899 | 32 |
| 1:15.1 | 600m | 2:05.1 | 178 | 914 | 32 |
| 1:15.1 | 900m | 2:05.1 | 178 | 914 | 32 |
| 0:52.6 | 1,100m | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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