Tom McHugh 1100m row
1,100m
Meters
4:34.0
Time
2:04.5
Pace
68
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 84 |
May 18, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,100m | 2:04.5 | 181 | 923 | 26 |
| 1:15.3 | 300m | 2:05.5 | 177 | 909 | 27 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 26 |
| 1:15.8 | 900m | 2:06.3 | 174 | 897 | 27 |
| 0:50.8 | 1,100m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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