Tom McHugh 1100m row
1,100m
Meters
4:49.8
Time
2:11.7
Pace
65
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 85 |
May 21, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 1,100m | 2:11.7 | 153 | 826 | 30 |
| 1:25.5 | 300m | 2:22.5 | 121 | 716 | 29 |
| 1:14.8 | 600m | 2:04.6 | 181 | 921 | 31 |
| 1:17.2 | 900m | 2:08.6 | 164 | 865 | 30 |
| 0:52.3 | 1,100m | 2:10.7 | 157 | 838 | 30 |
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Workout Graph
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