Tom McHugh 6x5:00/1:00r row
7,238m
Meters
30:00.0
Time
2:04.3
Pace
460
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,335m |
| Overall Time | 36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 84 |
May 21, 2024 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,238m | 2:04.3 | 182 | 926 | 26 | |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 | |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 | |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.