Tom McHugh 1100m row
1,100m
Meters
4:49.3
Time
2:11.5
Pace
66
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 27 |
Stroke Count | 132 |
Drag Factor | 84 |
May 31, 2024 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.3 | 1,100m | 2:11.5 | 154 | 829 | 27 |
1:23.1 | 300m | 2:18.5 | 132 | 753 | 29 |
1:14.1 | 600m | 2:03.5 | 186 | 939 | 28 |
1:13.7 | 900m | 2:02.8 | 189 | 949 | 28 |
0:58.4 | 1,100m | 2:26.0 | 112 | 687 | 25 |
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