Tom McHugh 1100m row
1,100m
Meters
6:30.0
Time
2:57.2
Pace
55
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 22 |
Stroke Count | 148 |
Drag Factor | 86 |
June 03, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:30.0 | 1,100m | 2:57.2 | 63 | 516 | 22 |
1:43.1 | 300m | 2:51.8 | 69 | 537 | 23 |
1:46.7 | 600m | 2:57.8 | 62 | 514 | 23 |
1:43.9 | 900m | 2:53.1 | 67 | 531 | 24 |
1:16.3 | 1,100m | 3:10.7 | 50 | 473 | 21 |
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Workout Graph
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