Tom McHugh 1100m row
1,100m
Meters
4:44.0
Time
2:09.0
Pace
65
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 84 |
June 05, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,100m | 2:09.0 | 163 | 859 | 29 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 29 |
| 1:16.2 | 600m | 2:07.0 | 171 | 888 | 29 |
| 1:16.3 | 900m | 2:07.1 | 170 | 885 | 30 |
| 0:50.4 | 1,100m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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